Radical Fitness - Fight Do 21 (2004)

Radical Fitness - Fight Do 21 (2004):

Radical Fitness - Fight Do 21 (2004)
English | 00:53:28 | .AVI/XviD | 576x432 | 25.00fps 1339 Kbps | MP3 128 Kbps 48.0khz | 512MB
Genre: eLearning
Radical Fitness is an international company dedicated to the development of the most revolutionary professional group fitness programmes.
Radical Fitness Fight-DO FIGHT-DO® The Ultimate exercise for weight loss, adrenaline and pure excitement. This class encompasses martial arts and boxing to produce a powerful and exhilarating workout for people of all ages and fitness levels.
Radical programs are adaptable to suit all levels of co-ordination and fitness, the great concept about Radical is that you really do push play and go! No standing around waiting for instructors to change cds, everything is developed and organised ready to go, allowing you, the member, the best workout that you can achieve as an individual.
Fight Do is not like any other martial arts to music program! This program allows a beginner to walk into a class and pick up simple moves designed into simple routines.
Fight Do consists of arm and leg movements executed into boxing and kicking routines. You can make the class as easy or as intense as you want. Each class can burn up to 800 calories.

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